GET FIT RIGHT from YOUR HOME
Workout with expert fitness trainers and achieve your personalized fitness goals from home.
WHAT YOU CAN EXPECT?
Get trained by experienced and specialized coaches
Scientific training methods for optimal results
Tailor-made Workout Plan
Workout plan that is customised for your lifestyle
Book a trial session before
purchasing a package
BOOK YOUR TRIAL CLASS TODAY!
WANT A TOTAL BODY TRASFORMATION?
all-in-one fitness programs
Strength Training online fitness program is designed specially to increase your strength, grow your muscle mass and tone your body.
Yoga Training is specially designed to improve your body and you mind. Our Yoga fitness programs includes Power yoga, Hatha yoga and relax yoga which when combined helps you tone your body, strength your muscles and relax your mind and your improves mental health.
NUTRITION & DIET
Cardio Training online fitness program will help improve your stamina, metabolism and your cardiovascular health. This program will help you burn that stubborn fat in a short period of time.
FREQUENTLY ASKED QUESTIONS
is online personal training effective?
Finding time for fitness is never easy, but online training with a personal coach could provide the answer. From designing your custom fitness and diet plan to making sure you follow the plan and reach your fitness goals, online personal training has proven to be effective, especially for people with busy schedules.
What gym equipment do I need to train with an online personal trainer?
With our online personal training fitness program you do not need any gym equipment. Our workouts are entirely no-equipment body weight workouts. Our body weight workouts are entirely designed with scientific approach.
What kind of workout programs are available?
Our workout programs include strength training, cardio training and yoga. With respect to your fitness goals you can choose what workout program you prefer and can also combine multiple workout programs at no extra cost.
How will my trainer know what program is right for me?
Prior to getting started, our personal trainers will get in touch with you for a free consultation. During this time, our personal trainers will ask you questions about your fitness goals, past history with exercise, etc, to get an idea of what type of program is right for you. All of our personal training programs are specifically tailored to meet each client’s specific goals.
What about diet and nutrition?
Exercise is extremely important in achieving your fitness goals, however, proper nutrition can not be ignored. Our personal trainers are very knowledgeable in regards to diet and nutrition, and would love to help you create a diet plan. Our personal trainers will keep you accountable with your diet which will help speed up your results.
How much will it cost me?
There are several different personal training programs to choose from at Fitness Personal Coach. The cost is determined by the following:
- How often you choose to use a personal trainer
- How long you decide to use a personal trainer (2 weeks, 6 months, 1 year)
- Whether or not you choose to work one on one with a personal trainer or get involved with a small group of clients who work with a personal trainer together
- Discounted rates for referrals
Note: Our rates are the best in the market respective to the quality we provide.